Apple Cider Vinegar is a kitchen staple, not just because it’s cheap and simple to make, but also because it’s so healthy. It can help cure everything from a sore throat to an upset stomach.
What makes this version of the healing and health-giving substance called Apple Cider Vinegar different is the addition of trace minerals like manganese, copper, and silica. These substances are found in many foods and have been proven to have a positive effect on our bodies.
Apple Cider Vinegar is also quite popular in Asian cooking and can be used as a thickener or emulsifier in your cooking. It’s especially helpful with binding liquids together. But more importantly, it adds an invigorating fragrance that is as great as a glass of wine.
It may be difficult to get hold of pure apple cider vinegar without paying exorbitant prices, but you can find other brands that do not contain high levels of chemicals. And you’ll be able to find pure products made from a lot of other ingredients as well.
I know this sounds counterintuitive, but one of the most common types of apple cider vinegar I’m used to buying is an “enzyme enhanced” variety. This type is made from the purest of apple cider and then contains enzymes that encourage the growth of beneficial bacteria in the mouth. This adds valuable tooth-friendly nutrients to the apple cider vinegar.
Another company sells acai berry supplements which include acai berry extracts. You can easily find acai products that contain a blend of different kinds of berries, such as bilberry, cranberry, and pomegranate.
Acai supplements that contain a mix of fruits and vegetables are gaining popularity, so it’s worth checking into. They help the body absorb and utilize nutrients that would otherwise be wasted by staying in the digestive system.
And some people say that when you add fruits and vegetables to your diet, you start to feel less hungry all the time, so you eat less food overall. Of course, this depends on the individual person, but it can certainly help reduce your carbohydrate intake.
When you’re talking about getting the benefits of apple cider vinegar, it can’t be taken all at once. You should only consume about half of the amount of vinegar recommended for a few days.
So if you’re in the market for a new product that you want to try with your loved ones, consider including apple cider vinegar in their diet. After all, every little bit helps.
If you’re new to using this natural product, keep in mind that apple cider vinegar should be the final ingredient in your cooking. Anything else is either too sweet or contains high levels of sugar or artificial ingredients.